MUA : Zheng
FB : zheng jae_min
Friday, June 12, 2015
#Throwback UN HMBP 2015
Photographer : DR KWK
Saya minta kebenaran sama ni DR KWK mau upload...saya cakap kalau dia tidak kasih benar pun saya mau upload juga...tq DR KWK...sempat saya minta kebenaran sebelum dia terbang balik Penang...hehe....bye!
Psychological First Aid (PFA)
PFA - LISTEN > LOOK > LINK
Hari ni berpeluang untuk mengikuti Crash course in Psychological First Aid (PFA) ....so,memang ada juga la sikit-sikit knowledge masuk kepala walaupun dalam keadaan yang mengantuk...paling saya ingat tu specialist cakap...Psychological Vs Medical "foot print" ....kesan psychological lagi besar daripada kesan medical yang akan dihadapi oleh mangsa....tapi iya memang betul kan...disinilah tu Team PFA akan memainkan peranan diaorang...all the best untuk Team PFA HMBP dan jangan stress ya...ni kali saya tidak dapat jadi volunteer disebabkan keadaan yang tidak mengizinkan walaupun dalam hati mau join...
Thursday, June 11, 2015
Penang Bridge Half Marathon (PBHM) 14 June 2015
Husband ♥ Wife : 21 km ✔
AIMS Asia Pacific Conference
“Global Unity Through Running”
The Association of International Marathons and Distance Races (AIMS) will be holding their inaugural AIMS Asia-Pacific Conference from 12 to 13 June 2015 in St Giles Wembley – Premier Hotel, Penang, Malaysia. Hosted by the Penang Bridge Half Marathon, this is the first AIMS Asia-Pacific Conference ever staged in the continent of Asia and Oceania.
The conference features speakers and experts on distance running, with aims to provide insights and networking opportunities to race directors and distance running enthusiasts within the region, enabling them to connect themselves to the global running scene. We are proud to have Keynote Speaker Mr Carlo Capalbo from Prague International Marathon (PIM) to talk about IAAF Label Races and also PIM Running Centre. Grab the chance to get connected now!
The conference is open to everyone who is interested in running.
More Info :
Penang Bridge Half Marathon 2015 Site & Route Map
More Info :
Monday, June 8, 2015
Gidong ft Pung Kang...siok bah!!!
Lama sudah kena upload tapi baru sya nampak ni video...bah...orang sabah baini....aramaaaiii....^_* #sabahanslang
Subscribe to:
Posts (Atom)